Sleep and Insomnia Related Articles: sleep disorder

Insomnia — A Frustrating Sleep Disorder!
What are the various causes of insomnia? Insomnia is a sleep disorder defined as the inability to sleep satisfactorily or to have any sleep at all. It is characterized by restlessness, sleep interruptions, a decreased in normal sleeping time, or, at worst, complete wakefulness. Aside from the frustration that insomnia can cause its sufferers, this… (read 240 times since Feb 4th 2007)

Insomnia: Some Tips That Help With This Sleep Disorder
Insomnia comes in many different forms, and for various different reasons. This sleep disorder article will give you a broad view of this particular sleep problem and some ideas for finding help with insomnia. To begin with, it’s important to realise that everyone has different sleeping patterns and this sleep information may not apply to your… (read 204 times since Feb 4th 2007)

Complexities of Sleep Disorder
You will surely start your day good if you had enough sleep. This helps a person to feel refreshed and cope up with everyday activities enthusiastically. However, not all people can get a chance to achieve a restorative sleep needed. Sleep disorder is one of the difficulties for some people who are having a hard time to sleep at night. Sometimes… (read 188 times since Feb 4th 2007)

Twelve Ways to Conquer Sleep Disorders
Do you wake up refreshed in the morning without the use of an alarm clock and feel energetic all day? If you don’t, you may not be sleeping enough (adults need between 7.5-8.5 hours a night of sleep) or you may suffer from a sleep disorder that affects 60 million Americans: insomnia. If you have insomnia, you probably experience difficulty falling… (read 178 times since Feb 4th 2007)

Melatonin for Sleep Disorder
Melatonin, or 5-methoxy-N-acetyltryptamine, is a hormone produced by pinealocytes in the pineal gland, located in the brain, but also in the retina and GI tract. It is a derivative of the amino acid tryptophan. Melatonin produced in the pineal gland acts as an endocrine hormone since it is released into the blood. On the other hand, melatonin… (read 167 times since Feb 4th 2007)

Sleep Disorders and Leg Movement
Fifteen years ago, I fractured my ankle. It required surgery, the insertion of one metal plate and four pins. My leg was placed in a cast and I was told to keep the leg suspended for at least 2 months. Despite the hospital noise and light, I was able to sleep. But what I can never forget is that my dreams were filled with running episodes and… (read 162 times since Feb 4th 2007)

What is a Sleep Disorder?
A sleep disorder as any difficulties related to sleeping, including: difficulty falling or staying asleep, falling asleep at inappropriate times, excessive total sleep time, or abnormal behaviors associated with sleep. The value of a good night’s sleep can hardly be overestimated. Quality sleep enables your body and mind to perform optimally each… (read 160 times since Feb 4th 2007)

Causes of Sleep Disorders
Causes of sleep disorders are varied and range from serious neurological problems to simple nightmares. Sleep disorder means any difference in the normal sleep pattern that can be sleeplessness, oversleep or intermittent sleep behaviors. Persistent sleep disorder is considered to be a problem since it affects the daily living pattern and can lead… (read 160 times since Feb 4th 2007)

Pediatric Sleep Disorders
Sleep disorders like insomnia affect children and infants as well as adults. They are also victims of the same irritableness and drowsy feelings that adults suffer from. However, in the case of pediatric sleep disorder, there is a better chance of diagnosing the causes. This is important because otherwise the children find it difficult to… (read 144 times since Feb 4th 2007)

Sleep Disorder Centers
A sleeping disorder is a condition in which a sufferer either cannot sleep enough, or sleeps too much, has greatly frightening nightmares on a consistent basis, and more. Patients with a sleep disorder should seek professional help to alleviate the problem. The physician often directs them to sleep disorder clinics or centers, depending on the… (read 133 times since Feb 4th 2007)

Sleep Disorders
Eight hours of sleep per night is recommended by physicians to ensure proper mental and physical health. Most people do not get the complete eight hours due to various reasons, such as stress, anxiety, work pressure and, more seriously, sleep disorders. In clinical terms, an irregular pattern of sleep due to difficulty in falling asleep at night… (read 122 times since Feb 4th 2007)

Sleep Disorders: Restless Leg Syndrome
Sleep disorders is a broad category encompassing of variety of conditions that affect sleep. Often, sleep disorders have environmental or behavioral causes: the result of stress or poor sleep hygiene. But this is not always the case: Restless Leg Syndrome is a neurological disorder, without links to any specific environmental or behavioral cause.… (read 110 times since Feb 4th 2007)

Sleep Disorder — To Call The Doctor Or Not?
Experiencing difficulty in sleeping for any great length of time may well indicate that you suffer from a common sleep disorder. Today more than 35 million Americans reportedly suffer from a chronic sleep disorder (sleeping difficulty that lasts for more than one month) and as many as 30 million more suffer from a shorter term or "transient" sleep… (read 103 times since Feb 4th 2007)

Sleep Apnea — Dealing With This Common Sleep Disorder
One of the most well-known sleep disorders, sleep apnea is a fairly common condition. Marked by interruptions in breathing during sleep, sleep apnea causes the person suffering from this condition to wake up, or partially wake, several times during the night. Because of the frequency of these interruptions in breathing, a person with sleep apnea… (read 103 times since Feb 4th 2007)

Sleep Apnea — The Facts About This Important Sleep Disorder
Sleep apnea is a common problem in the adult population, and is characterised by a reduction or stoppage of breathing when someone is asleep. There are 2 main types — obstructive (which is more common) and central,but also a mixed type which is a combination of both obstructive and central. Treatment for sleep apnea can be nonsurgical or… (read 85 times since Feb 4th 2007)

Shift Work Sleep Disorder, Are You Affected?
Shift work and sleep Shift workers really do get a raw deal when it comes to getting enough sleep. They have to try and sleep when the rest of the world is waking up and their body clocks have a hard time adjusting. Short rotation shift workers are the worst affected. They have to change their sleeping patterns every few days. No sooner does the… (read 84 times since Feb 4th 2007)

Narcolepsy — The Management of a Common Sleep Disorder
Narcolepsy, a chronic and commonly diagnosed sleep disorder, affects over a quarter of a million Americans each year (approximately one person in every two thousand). Characterized by the body's inability to properly regulate sleep, narcolepsy's most obvious symptoms can include cataplexy (involuntary loss of muscle control), "automatic" behaviors… (read 78 times since Feb 4th 2007)

Restless Legs Syndrome — The Management of a Serious Sleep Disorder
Restless legs syndrome, or RLS, is seen as both a neuromuscular disorder and a sleep disorder. Less frequently diagnosed than sleep disorders like narcolepsy, sleep apnea and insomnia, restless legs syndrome is nonetheless a significant and serious sleep problem. Characterized by a tingling, crawling or prickling sensation in the legs and feet,… (read 77 times since Feb 4th 2007)

Sleep Apnea — An Extremely Common and Dangerous Sleep Disorder
Sleep apnea refers to a sleep disorder characterized by the interruption of breathing during sleep, such that respiration stops for ten or more seconds, cutting off valuable oxygen supplies to the brain. This interruption of the body’s breathing cycle can recur hundreds of times each night, with potentially fatal results. Even more alarming, sleep… (read 64 times since Feb 4th 2007)

American Sleep Disorder Association: Groups that are Available to Help
For those with sleep disorders, there are groups out there, like the American Sleep Disorder Association, that are interested in helping you. They do so by researching the causes of sleep disorders, researching cures to sleep disorders, and offering support for people afflicted with sleep disorders. If you are interested in joining one of these… (read 53 times since Feb 4th 2007)

A New Device For Treatment Of Sleep Disordered Breathing Combining Snoring And Sleep Apnea
Do you snore, have morning headaches, fatigue, lower concentration, depression, fall asleep at inappropriate times? Does your partner worry about your snoring, or the fact you appear to stop breathing during the night? If you answer yes to any of the following you might have Sleep Disordered Breathing (SDB). SDB is a medical term used by doctors… (read 52 times since Feb 4th 2007)

A Look At Some Common Causes Of Adult Sleep Disorders And Tips That May Help
Sleep is very important for maintaining our health and quality of life. Even though sleep is very important, about forty million people suffer from sleep disorders, and many of these go undiagnosed. Without the proper amount of sleep our bodies don't function as well as they should. Fatigue can cause us to be irritable, have trouble concentrating,… (read 30 times since Feb 4th 2007)

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